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Health & Fitness
Clayton Miller
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Pull-ups (2)
Volleyball (1)
Biking (1)
Leg Lifts (1)
Taekwondo (1)
Aerobic workouts (1)
Crunches (1)
Gym (1)
Weight Lifting (1)
Ice Skating (1)
Recent Conversations
12 months ago
Ballet -
My daughter was a ballet dancer
12 months ago
Roller Skating -
I used to take my kids on the weekends
12 months ago
Ice Skating -
I used to play ice hockey
12 months ago
Hanging Crunches -
I like these
12 months ago
Scissors -
I liek these
12 months ago
Sit Up or Crunch with Weight -
Used to do them daily
12 months ago
jogging -
Weekly
12 months ago
Cable Crunches -
I've tried these but i can't get the feel for them
12 months ago
Machine-Assisted Crunch -
I used to do these when i went to the rec center in fairfield,iowa
12 months ago
Side Plank -
I love these
12 months ago
The Plank -
I've started doing these recently
12 months ago
Leg Lifts -
Everyday with crunches
12 months ago
Crunch -
All the time
12 months ago
Sit Up -
Since grade school
12 months ago
Gym -
I used to own a gym
12 months ago
Biking -
I used to go for a bike ride with guys from work every sunday
12 months ago
Aerobic workouts -
I ride the bike at a sprint three times a week for 30 minutes
12 months ago
Pull-ups -
I am a pullup machine
12 months ago
Squats -
We used to do 100 bodyweight squats as part of our warmup in kickboxing class. on the free...
12 months ago
Crunches -
I do crunches just to break the boredom
12 months ago
Dumb Bells -
I do dumbbells every chance i get
12 months ago
Push-ups -
I do 100 every day just for fun
12 months ago
Walk -
I try to walk everywhere
12 months ago
Running -
Slowly but surely getting into running
12 months ago
Take the Stairs -
I live in a three story house
12 months ago
Bowling -
Every friday with the boys
12 months ago
Pull-ups -
In high school we had to take the president's physical fitness test and i did 23 pullups...
12 months ago
Weight Lifting -
I do this regularly
12 months ago
In the pool or jacuzzi -
In the jacuzzi is great because you're together half dressed and already hot...
12 months ago
Volleyball -
I still love volleyball. i'm pretty good , trust me
12 months ago
Taekwondo -
I have a friend that teaches tae kwon do. he is a third degree and when we spar i mop the...
12 months ago
Brazilian jiu jitsu -
I used to wrestle so i wanted something similar and bjj was a martial art that...
12 months ago
Muay Thai -
I love muay thai. i have competed in muay thai and taught it fir 7 years