Health & Fitness

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Health & Fitness

Clayton Miller

Recent Conversations

12 months ago

Ballet - My daughter was a ballet dancer
12 months ago

Roller Skating - I used to take my kids on the weekends
12 months ago

Ice Skating - I used to play ice hockey
12 months ago

Hanging Crunches - I like these
12 months ago

Scissors - I liek these
12 months ago

Sit Up or Crunch with Weight - Used to do them daily
12 months ago

jogging - Weekly
12 months ago

Cable Crunches - I've tried these but i can't get the feel for them
12 months ago

Machine-Assisted Crunch - I used to do these when i went to the rec center in fairfield,iowa
12 months ago

Side Plank - I love these
12 months ago

The Plank - I've started doing these recently
12 months ago

Leg Lifts - Everyday with crunches
12 months ago

Crunch - All the time
12 months ago

Sit Up - Since grade school
12 months ago

Gym - I used to own a gym
12 months ago

Biking - I used to go for a bike ride with guys from work every sunday
12 months ago

Aerobic workouts - I ride the bike at a sprint three times a week for 30 minutes
12 months ago

Pull-ups - I am a pullup machine
12 months ago

Squats - We used to do 100 bodyweight squats as part of our warmup in kickboxing class. on the free...
12 months ago

Crunches - I do crunches just to break the boredom
12 months ago

Dumb Bells - I do dumbbells every chance i get
12 months ago

Push-ups - I do 100 every day just for fun
12 months ago

Walk - I try to walk everywhere
12 months ago

Running - Slowly but surely getting into running
12 months ago

Take the Stairs - I live in a three story house
12 months ago

Bowling - Every friday with the boys
12 months ago

Pull-ups - In high school we had to take the president's physical fitness test and i did 23 pullups...
12 months ago

Weight Lifting - I do this regularly
12 months ago

In the pool or jacuzzi - In the jacuzzi is great because you're together half dressed and already hot...
12 months ago

Volleyball - I still love volleyball. i'm pretty good , trust me
12 months ago

Taekwondo - I have a friend that teaches tae kwon do. he is a third degree and when we spar i mop the...
12 months ago

Brazilian jiu jitsu - I used to wrestle so i wanted something similar and bjj was a martial art that...
12 months ago

Muay Thai - I love muay thai. i have competed in muay thai and taught it fir 7 years

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